Organic Ashwagandha 400mg 90 Vegan Capsules

Organic Ashwagandha 400mg 90 Vegan Capsules

Ashwagandha, also referred to as Indian ginseng or winter cherry, is a revered herb in Ayurvedic medicine. Its botanical name, Withania somnifera, translates to "sleep-inducing" in Latin, highlighting its traditional use in promoting relaxation and improving sleep. In recent years, ashwagandha has gained popularity as a dietary supplement, with claims of diverse health benefits ranging from stress reduction to enhanced athletic performance. Here's a comprehensive look at what the current research says about this ancient adaptogen.

What is Ashwagandha?

Ashwagandha is a small shrub native to India and Southeast Asia. Known for its yellow flowers and medicinal properties, the herb's roots and leaves are utilized in various forms, including extracts and powders. The name "ashwagandha" comes from Sanskrit, meaning "smell of the horse," which alludes to both the herb's scent and its reputed ability to enhance strength and vitality.

Traditional Uses and Modern Popularity

For thousands of years, ashwagandha has been integral to Ayurvedic medicine, a traditional Indian system of natural healing. Traditionally, it has been used to alleviate stress, boost energy levels, and improve mental clarity. Today, it is celebrated for its potential to enhance overall well-being and performance, backed by a growing body of research.

Stress and Anxiety Reduction

One of ashwagandha's most prominent benefits is its potential to alleviate stress and anxiety. Classified as an adaptogen, ashwagandha helps the body adapt to stress by regulating stress-response systems like cortisol and the HPA axis.

Organic to our roots

As certified organic farmers since 1994, our regenerative practices heal the land and water and sequester carbon from the atmosphere, while ensuring that pure, potent herbal medicine is available today and for future generations. Peace.

Product verified non-GMO by SGS

Expiration Date

06/01/2028 00:00:00

UPC
706195004709

Ingredients
Pullulan (plant sourced) capsules and nothing else.

Free from: Gluten, dairy and soy allergens.

Suggested Use

As an herbal supplement, take three capsules daily with food or as directed by your healthcare professional. Do not exceed recommended dose.